Built to Last: Health as the Foundation to Performance

Tue Dec 8, 18:00 - Tue Dec 8, 20:00

Expand Health

ABOUT

BUILT TO LAST

Health as the Foundation to Performance


Rael Levitt did what most driven, health-conscious high performers do. He trained for marathons, kept his weight in check and passed his annual medical. He felt great, but his heart said otherwise. A deeper scan led to five stents, and he'd had no symptoms.


"The goal isn't the finish line anymore. It's staying in the race."


We're excited to host Rael alongside Dr Daniel Blanckenberg, an independent integrative doctor practising from Expand Health, for a conversation on what it takes to build health that performance can rest on.


They'll explore why standard care is designed to treat disease once symptoms appear, why finding a problem early is only half the job, and how to address the drivers underneath: sleep, food, stress, strength, fitness and longevity biomarkers.


Event Details:

Tuesday, 8 December 2026 | 18:00

Expand Health, De Waterkant, Cape Town

R380 per person

DIRECTIONS

Built to Last: Health as the Foundation to Performance
Expand Health
Unit 1, The Courtyard Zero and, 1st Level, Hudson Building, 30 Hudson St, De Waterkant, Cape Town, 8001, South Africa
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