Please note: This workshop involves physical, hands-on self-defense training. Attendance is entirely at your own risk. Do Martial Arts Centre and the event organizers accept no liability for any injury, loss, or damage arising from participation. Attendees under 18 must be accompanied by a parent or guardian. If you have any medical conditions or concerns, please consult a doctor before taking part.
No under 13s

Self Defense Workshop

By DO Martial Arts Centre https://itfsa.co.za/

Sat Sep 26, 11:00 - Sat Sep 26, 12:30

1 Mount Nelson Rd

ABOUT

Trail & Mountain Self-Defense Workshop

Reclaim Your Trails With Confidence

Are muggings or the fear of getting targeted preventing you from fully enjoying your outdoor adventures?

This unique workshop is designed specifically for hikers, trail runners, and mountain bikers. The goal is to equip you with practical, effective skills to react confidently and stay safe when out on the trails.

In an effort to provide realistic and actionable training, we invite you to train in your actual gear! Learn how to turn everyday objects—such as water bottles, trekking poles, and even parts of your mountain bike—into effective tools for protection.

Key Event Details:

  • Date: Saturday, 26 September 2026
  • Time: 11h00 - 12h30 (90 minutes)
  • Venue: Do Martial Arts Centre (Sea Point)
  • Address: 1 Mount Nelson Road (Located above Poetry)
  • Cost: R200 per person

Don’t let the rise in trail crime take away your passion for the outdoors. Gain the practical skills and peace of mind needed to reclaim your trails with confidence.



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DIRECTIONS

Self Defense Workshop
1 Mount Nelson Rd
1 Mount Nelson Rd, Sea Point, Cape Town, 8060, South Africa
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DISCOVER

COMMUNITY CYCLING FAMILY HIKING MARTIAL ARTS SELF DEFENSE TAEKWONDO WEAPONS