Flow & Glow with The Slow Morning Social Club

What if your morning didn't have to be rushed?

FLOW & GLOW is the very first gathering of The Slow Morning Social Club - a movement created for women who want to do life a little slower, together.

Join us at The Ivy Room in Sea Point for an intimate gathering of movement, conversation, and connection, designed around the simple art of slowing down.

We'll start with a mat Pilates class, giving you space to move, breathe and come back to yourself. Then we'll shift from flow to glow with a relaxed skincare conversation, nourishing eats, and time to connect with the women around you.

We'll share the story behind The Slow Morning Social Club - why it was created, what it means to romanticise the everyday, and why we believe we could all benefit from doing life a little slower, together.

It's about making space for yourself - and finding women who want to do the same.

And because no launch is complete without a little something to take home, every guest will leave with a specially curated goodie bag.

Come for the flow. Stay for the glow. Leave feeling a little more like yourself.