Wellness and Pamper

Wellness & Pamper Breakfast – Invest in Your Health, Mind & You!

Give yourself a morning dedicated to feeling better, looking after your health, relaxing your mind and enjoying a little well-deserved pampering.

The Wellness & Pamper Breakfast is designed to be more than just a morning out. It is an informative and enjoyable wellness experience where you can gain practical knowledge about your health, learn techniques to support your mental wellbeing, enjoy a delicious breakfast, connect with others and leave feeling refreshed and inspired.

WHAT CAN YOU EXPECT?

Our wellness session will include an extremely informative talk on health, wellness and healthy ageing, with practical information to help you understand how to maintain your energy, support your body as you age and continue looking and feeling younger and more energetic.

The discussion will also explore lifestyle and wellness considerations around common health concerns, including diabetes, helping you become more informed about the choices that can support your overall wellbeing. This session is educational and is not a substitute for individual medical advice or treatment.

You will also take part in a guided breathwork session designed to introduce you to breathing and relaxation techniques that may help you manage everyday stress, calm the mind and support emotional wellbeing. These techniques can be useful tools for people who experience stress or anxious feelings.

And because wellness should include taking time for yourself, your morning also includes some pampering!

YOUR TICKET INCLUDES

• Informative Wellness & Healthy Ageing Talk
• Metabolic Testing
• Guided Breathwork & Relaxation Session
• Breakfast at New Town Brew
• Your choice of a hot or cold drink
• A pampering massage experience
• Goodie bag to take home
• Wellness information and product experiences
• An opportunity to meet and connect with other health-conscious people
• Ample undercover parking

Come with a friend, your mom, sister, colleague—or simply come on your own and meet new people.

TICKET PRICES

EARLY BIRD – R150 per person

Early Bird tickets are strictly limited, so book early to secure the discounted price.

NORMAL PRICE – R200 per person

Your ticket gives you access to the complete morning experience, including breakfast, a drink, wellness sessions, pampering and your goodie bag.

Saturday, 24 October 2026

10:00 AM – 12:00 PM

New Town Brew – 62 Umhlanga Ridge Boulevard

Whether you want to learn more about taking care of your body, improve your everyday wellness routine, discover ways to manage stress, or simply enjoy breakfast and some pampering, this morning is about making time to invest in YOU.

Limited spaces available. Book your Early Bird ticket before they are gone!

HEALTH • WELLNESS • HAPPINESS

Healthy Body. Happy Mind. Beautiful You.