Schola SA Jumps Coaching Clinic

Sat Oct 3, 09:00 - Sat Oct 3, 14:30

Parow Athletics Track

ABOUT

JUMPS COACHING CLINIC 2026


Schola Sports Africa (Schola SA) presents an exciting Jumps Coaching Clinic designed for young, developing and competitive athletes who want to improve their skills, technique and overall performance in the jumping events.


When: Saturday, 3 October 2026

Where: Parow Athletics Track

Events: Long Jump | High Jump | Triple Jump


Whether you're still learning the fundamentals or looking to refine your technique and take your performance to the next level, this clinic provides a practical, athlete-focused environment led by experienced and qualified athletics coaches.


AGES 10–13 YEARS | R100

Registration: 08:00–08:45

Clinic: 09:00–11:00

This introductory development session focuses on building strong jumping foundations through age-appropriate coaching, practical drills and progressive skill development. Athletes will work on Long Jump and High Jump, with emphasis on jumps-specific warm-ups, coordination, run-up development, take-off, landing and correcting common technical mistakes.

The goal is simple: help young athletes understand the jumps, build confidence and develop better movement and technique from the start.


AGES 14 YEARS & OLDER | R150

Registration: 11:00–11:25

Clinic: 11:30–14:30

Events include Long Jump, High Jump and Triple Jump.

This session is designed for developing and more experienced athletes and combines practical coaching with a theory component.

Athletes will work through jumps-specific preparation, drills, run-up development and correction, take-off and landing, while progressing into more intermediate and advanced technical aspects of the jumping events.

The session is aimed at helping athletes identify weaknesses, improve efficiency and develop a better understanding of their performance.


GROUP BOOKINGS | GROUP BOOKINGS AVAILABLE ON REQUEST

For all group bookings, please contact our team on [email protected]


WHO SHOULD ATTEND?

The clinic is suitable for school athletes, club athletes and developing jumpers, INCLUDING COACHES who want to improve the performance of their athletes. Athletes do not need to be provincial or elite competitors to participate. Come ready to learn, ask questions, train and improve.


IMPORTANT

Places may be limited, and your place is only secured once your registration and payment have been successfully completed through Quicket. Participants should arrive during the registration period applicable to their age category and come dressed in appropriate athletics/training clothing.


We also welcome additional businesses and brands interested in supporting youth and athletics development through the clinic.


CONTACT SCHOLA SA

Shandre: 062 331 8834

Jerome: 073 157 1755

Email: [email protected]

DIRECTIONS

Schola SA Jumps Coaching Clinic
Parow Athletics Track
1 De Grendel Rd, Parow North, Cape Town, 7500, South Africa
Get Directions

DISCOVER