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Surviving Divorce

A four-week journey from loss to rebuilding your life

Divorce is more than the end of a relationship. It can feel like the loss of a future you imagined, an identity you once knew, and the life you thought you were going to have.

Surviving Divorce is a four-week course hosted by Dr. Nicholas Neves, narrative therapist and relationship coach, and Alida Gerber, family law attorney and mediator.

Together, they will guide you through the emotional, relational and practical realities of life after divorce, helping you make sense of what you have experienced, reconnect with yourself, navigate relationships and begin creating a future that feels like your own.

Over four weeks, we will explore:

Week 1: Understanding Divorce as a Loss

Making sense of the grief, loss and emotional upheaval that can accompany divorce.

Week 2: Reclaiming Yourself

Rediscovering who you are beyond the relationship and reconnecting with your identity, values and sense of self.

Week 3: Relationships After Divorce

Exploring relationships, boundaries, trust and connection as you navigate life after divorce.

Week 4: Creating the Life You Love

Moving beyond survival and beginning to intentionally build a life that reflects who you are and what matters to you.

Divorce may change your story, but it does not have to define the rest of it.

Join us for four weeks of insight, reflection and practical guidance as we move from surviving divorce towards creating a life you love.