Authentic Self VS Protective Self with Cornelia Liebentritt

Your Journey Back to Yourself

Authentic Self vs Protective Self — a live workshop with Cornelia

What if the parts of you that feel stuck, overwhelmed, perfectionistic or exhausted aren't signs that something is wrong with you, but signs that your Protective Self is working overtime?

In this live workshop, we'll explore the difference between your Protective Self, the part that keeps you safe through overworking, people-pleasing, procrastination, perfectionism and avoidance and your Authentic Self guided by your values, purpose, creativity, courage and connection.

You'll learn to get curious about your thoughts, feelings and actions rather than fighting them and start asking: What is this trying to protect me from? And what would I choose if I didn't have to obey it?

This isn't about getting rid of your Protective Self or changing your whole life. It's about helping it soften enough for your Authentic Self to lead and making choices that are more aligned with what genuinely matters to you.

Tuesday, 8 September | 7:00–8:30pm

Spots are limited so there is space for real work.