Breathwork with Remy

Breath is the one thing we do 20,000 times a day without ever thinking about it.

This circle is your invitation to breathe on purpose. Together, in community, for two hours.

Conscious connected breathwork - A fast and powerful breathing practice that can alter consciousness, perspective and perception - supporting emotional processing and offering new insight.

?? African School of Coffee, 36 Buitenkant Street (above Truth Cafe)

?? Thursdays, 7-9pm (Feel free to arrive from 6.45pm to settle in to your space. Doors will strictly close at 7.10pm)

New here? Here's what to know:

Pay-what-you-can — select the ticket tier that feels right for you.

Arrive early to settle in before we begin.

No experience needed — just a willingness to breathe.

Wear comfortable clothing you can move and lie down in.

Yoga mats and a few pillows available for those who need them.

If you're pregnant, have high blood pressure, glaucoma, a history of seizures, or a cardiovascular condition, please contact me before attending so we can talk it through and ensure your safety.

Come as you are. Leave a little different.