Steady Heart Course

Steady Hearts was created for parents who are watching a child struggle and are not sure how to help. Over eight sessions, we walk through what anxiety and depression actually look like in the brain and the heart, how attachment shapes a child's sense of safety, and how faith and practical tools work together rather than against each other.

The course runs as a hybrid format. We begin with an in person morning together, move into five sessions over Zoom, and close with a final in person day. You will receive a full printed workbook as part of your registration, along with reflection tools you can use at home with your family.

This is not a course about fixing your child. It is a course about steadying yourself, so you can be the calm presence they need.

Price: R100 per person, workbook included.

This event is for adults only. Please note that child care will not be available at the in person sessions. Light refreshments, including coffee and tea, will be served halfway through the morning.

Dates: 15 August 2026 - Session 1&2 In Person @ Curo Primary Durbanville, 08:30 -12:00

18 August, 25 August, 1 September, 8 September, 15 September, Session 3-7, on ZOOM, 19:00 - 20:30

19 September 2026 - Session 8, In Person @ Curo Primary Durbanville, 08:30 -12:00