Women's Health Expo 2026 Johannesburg
Sat Sep 12, 09:00 - Sat Sep 12, 17:00
Radisson Blu Gautrain Hotel, Sandton Johannesburg
ABOUT
Women’s Health Expo Johannesburg 2026
12 September 2026 | 09:00 – 17:00
Radisson Blu Gautrain Hotel
After six successful years of hosting the Women’s Health Expo in Cape Town, Aspire Promotions is proud to present the official Johannesburg expansion of this highly anticipated wellness event.
The Women’s Health Expo is a curated, one-day experience dedicated to empowering women to prioritise their health, wellbeing, and lifestyle. Bringing together leading brands, professionals, and wellness experts, the event creates a dynamic and inspiring space for women to connect, learn, and invest in themselves.
What to Expect:
Wellness in Motion
Engage in energising fitness sessions including yoga, Pilates, HIIT, and specialised classes designed to get your body moving and your energy flowing.
The Wellness Conversations
Hear from leading doctors, specialists, and wellness experts as they share insights on women’s health, mental wellbeing, nutrition, and lifestyle.
Curated Exhibition Spaces
Explore a wide range of premium brands across:
- Health & wellness
- Beauty & skincare
- Fashion & lifestyle
- Fitness & nutrition
On-Site Experiences
Indulge in a variety of experiences throughout the day:
- Massages and wellness treatments
- Hair and beauty services
- Health consultations with professionals
- Interactive brand activations
EVENT ACTIVITY SCHEDULE:
Wellness in Motion:
09:30 - Yoga Session - Breathe, stretch, and reset in a serene morning yoga session. Poonam Sewraj
11:30 - Pilates Session - Strengthen, lengthen, and align your body through mindful Pilates. Ivone Govender
13:00 - Full body easy strength class - A gentle, low-impact class designed to strengthen, tone and support. Candice De Mendonca (Fitness Hybrid)
14:30 - HIIT Class - Elevate your energy with a high-intensity, immersive fitness experience. Kim Thuputlela
16:00 - Pelvic Exercise Workshop: A gentle guided session focused on strengthening and restoring your pelvic floor, improving core stability, posture and overall wellbeing. Atla Truter (Beyond Barriers)
Speakers:
10:30 - Dr Christien Groothof
Topic: Becoming mindful, developing a champions mindset
12:00 - Yoganee Sukhai
Topic: Connecting mental well-being to gut health with self-awareness practice
14:00 - Monica Woolridge (Author of the art of undieting)
Topic: Challenging the one-size-fits-all approach to nutrition and giving women practical tools to better understand their own bodies.
15:15 - Joythi Mahraj
Topic: When hope interwines with science - my journey of hope, resilience and fertility awareness
15:45 - Louise Cox ( Beyond Barriers)
Topic: “Giving Great Pleasure: It's More Than Just Technique” and a brief introduction to TRE® (Tension & Trauma Releasing Exercises) as a tool for releasing stress and supporting nervous system regulation.
Why Attend
This is more than just an expo — it’s a wellness experience designed for women, offering the opportunity to:
- Reconnect with your health and wellbeing
- Discover new brands and services
- Gain valuable knowledge from industry experts
- Enjoy a day dedicated entirely to you
With an expected 300–400 attendees and 30–40 curated exhibitors, the Johannesburg edition promises to be a vibrant and impactful event in the heart of Sandton.
Enquiries
www.aspirepromotions.co.za
Join us for a powerful day of wellness, connection, and self-care as we bring the Women’s Health Expo to Johannesburg.