HERITAGE DAY WELLNESS FESTIVAL

Heritage Day Wellness Fest: Run, Move, Stretch, Sweat, Eat, Jol

Celebrate Heritage Day by doing what you love most—moving, connecting, eating well, and having a proper jol with your community. We’ve teamed up with Sunday Shuffle, Dungeon, and Hot Huts to bring you an elevated morning of fitness, recovery, and good times.

We are blending three incredible communities into one seamless, high-energy flow designed to get your heart rate up and help you unwind in style.

The Itinerary

• 7:00 AM — Community Warm-Up Run: Kick things off with a welcoming run led by the Sunday Shuffle crew.
• HIIT Session: Transition straight into a 20-minute high-intensity bodyweight workout with Dungeon to get the heart rate lekker high.
• Yoga & Cool Down: Slow things down with 20 minutes of restorative stretching and yoga led by Well Well Wellness Club.
• The After-Party & Recovery: Settle in for the good stuff. Access rotating sauna and cold plunge sessions courtesy of Hot Huts, alongside great food, music, and plenty of time to hang out and connect.

Event Details

• Date: 24 September
• Time: 7:00 AM – 12:00 PM
• Location: Truffles on the Park
• Price: R400 per person

Tickets are strictly limited to keep the vibe right, so secure yours early.

Run. Move. Stretch. Sweat. Eat. Jol. Repeat.