The Man Within

More Than an Event. A Movement.

The Man Within is more than an event it's a powerful experience created for men to connect, speak openly, heal, and be heard.

Many men carry burdens in silence. The Man Within provides a safe and supportive space to break that silence, build meaningful connections, and gain practical tools for navigating life's challenges with confidence and resilience.

This event is designed to encourage honest conversations, personal growth, and emotional wellbeing. Together, we'll explore what it truly means to be a man in today's world by rediscovering identity, redefining strength, and restoring emotional balance.

Join us for an empowering experience filled with authentic conversations, inspiring stories, practical insights, life application, and opportunities to connect with other men on similar journeys.

What to Expect

• Thought-provoking discussions
• Inspirational guest speakers
• Real-life stories of resilience and growth
• Practical tools for wellbeing and personal development
• Opportunities to connect with like-minded men
• A safe, supportive, and confidential environment

Featured Speakers

Our dynamic line-up includes experienced professionals, mental health advocates, and storytellers who understand the challenges and triumphs of modern manhood. Through their expertise and lived experiences, they will provide practical guidance, encouragement, and hope.

Event Details

Date: 22 August 2026

Venue: Bertha House

67–69 Main Road, Mowbray, Cape Town, 7700

Time: 10:00 AM

Dress Code: Come as you are comfortable, confident, and ready to connect.

Your Ticket Includes

Your R300 ticket includes:

• Full access to The Man Within event
• Light lunch and refreshments
• Event resource pack
• Practical wellbeing tools and resources
• Practical take-home resources to support your personal growth
• Access to post-event counselling support
• Invitation to The Man Within Men's Support Group, providing a safe, confidential space for continued connection, accountability, encouragement, and personal growth after the event

The Value Doesn't End When the Event Ends

At Build To Strength, we believe that one conversation can begin a journey, but lasting transformation requires ongoing support.

That's why your ticket includes post-event counselling support and access to The Man Within Men's Support Group, ensuring you continue to receive guidance, encouragement, and connection long after the event has concluded. Our goal is to create a community where men feel supported, heard, and empowered throughout their personal wellbeing journey.

Ticket Information

Standard Ticket: R300

Your ticket includes admission, catering, event materials, post-event counselling support, access to The Man Within Men's Support Group, valuable follow-up resources designed to help you continue your journey beyond the event, and R7.50 booking fee when booking your seat.

Reserve Your Place

Book your spot today and let the man within be heard.

Spaces are limited to ensure an intimate and impactful experience.

Join a community of men committed to growth, healing, and authentic connection. Come as you are and leave feeling inspired, empowered, and equipped with practical tools, ongoing support, and a community that will continue to walk alongside you long after the event ends.

Contact Us

For bookings or enquiries:

[email protected]

067 165 2431

Terms & Conditions

• Build To Strength, its employees, partners, and service providers will not be held liable for any loss, theft, or damage to personal belongings during the event.
• Confidentiality is fundamental to creating a safe and respectful environment. Participants are expected to respect the privacy of others, and any personal stories shared during the event must remain confidential.
• By purchasing a ticket, you acknowledge and accept these Terms & Conditions.
• Cancellations made within 24 hours of the event are non-refundable.