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Aspen Active Wellness Day

Thu Nov 30, 14:00 - Thu Nov 30, 15:30

Building 1

ABOUT

As part of Wellness Week, come join us for a fun, energetic 90 minute Aspen Active session to re-energize you as we move towards closing off the year. This is one not to miss. It will leave you feeling good and ready for the final stretch. 

Join us for 45 minutes of Move and 45 minutes of Gumboot Dance. These sessions will surely oil your joints and prepare them for the festive season!!

Registration at 13:00 on the day.

Please wear exercise clothes including a cap.

Bring a sweat towel and lots of energy!!

DIRECTIONS

Aspen Active Wellness Day
Building 1
Woodlands Dr, Woodmead, Sandton, 2191, South Africa
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