Unleash the Beast

UNLEASH THE BEAST

Join us for a high-energy hybrid fitness challenge hosted at Castle Gate Lifestyle in partnership with Planet Fitness and Event Network Solutions.

This exciting fitness race combines running and functional fitness stations in a spectator-friendly environment throughout the centre. Whether you're an experienced athlete or looking to test your fitness in a supportive competitive environment, there's a category for everyone.

EVENT DETAILS

Date: Saturday, 13 June 2026

Venue: Castle Gate Lifestyle, Pretoria East

Time: 07:00 – 15:00

Limited entries available.

CATEGORIES

Individual Female Scaled

Designed for beginners and intermediate athletes.

Individual Male Scaled

Designed for beginners and intermediate athletes.

Individual Female RX

For experienced athletes looking for a more challenging workload.

Individual Male RX

For experienced athletes looking for a more challenging workload.

Team Scaled

Teams of 3 athletes. Ideal for those wanting to tackle the challenge together.

Team RX

Teams of 3 athletes. Designed for experienced athletes looking to compete at a higher intensity.

TICKET PRICING

Individual Entry: R100

Team Entry (3 Athletes): R300

Planet Fitness members receive a 50% discount through an exclusive registration link available at participating Planet Fitness clubs.

INDIVIDUAL WORKOUT

• 400m Run
• 100 Sandbag Squats
• 400m Run
• 500m Row
• 400m Run
• 100 Dumbbell Snatches
• 400m Run
• 100 Kettlebell Swings
• 400m Run
• 100 Push-Ups
• 400m Run
• 
  

TEAM WORKOUT

• 400m Run
• 200 Sandbag Squats
• 400m Run
• 1000m Row
• 400m Run
• 200 Dumbbell Snatches
• 400m Run
• 200 Kettlebell Swings
• 400m Run
• 200 Push-Ups
• 400m Run

Team Format

You-Go-I-Go Format

Teams may divide repetitions between teammates as they choose. All team members must start and finish each running section together.

EQUIPMENT STANDARDS

Kettlebells

• 8kg
• 10kg
• 12kg

Dumbbells

• 7.5kg
• 12.5kg
• 15kg

Sandbags

• 5kg
• 10kg
• 20kg

RX & SCALED DIVISIONS

SCALED DIVISION

Recommended for athletes new to functional fitness competitions or those looking for a more accessible challenge.

Equipment Used:

• 5kg Sandbag
• 8kg Kettlebell
• 7.5kg Dumbbell

RX DIVISION

Recommended for experienced athletes who regularly train with functional fitness movements and heavier loads.

Equipment Used:

• 20kg Sandbag
• 12kg Kettlebell
• 15kg Dumbbell

IMPORTANT INFORMATION

• Participants should arrive at least 45 minutes before their scheduled heat.
• A full athlete briefing will take place before the start of each heat.
• Comfortable training attire and running shoes are recommended.
• Spectators are welcome.

Do You Have What It Takes To Become The Beast Of Pretoria East?

Secure your entry today and put your strength, endurance and determination to the test.