Maritime Movement in the Bay @ Ocean Festival Plett
Sat Jul 4, 08:30 - Sat Jul 4, 09:30
The Space Between
ABOUT
A Winter warmer for your body and soul.
Take a delightful break during the Ocean Festival to connect to your body through simple movement , breath, and uplifting music.
Facing the Indian ocean, The Space Between studio beckons one for a mini-(me)rmaid break. It's that simple.
Observe your state of mind...
Conserve your energy in feel good movement...
Preserve your joy... as you will leave feeling good.
Observe. Conserve. Preserve. This is the theme of the Ocean Festival, Let's partake in a somatic way.
Lizl Engelbrecht founder of Your Body Wants To Move, Plettenberg Bay - Somatic, Ocean Therapy and Movement practitioner "Your reason for NOT moving might be a lack of confidence, energy, pain, trauma, age, weight the list goes on, and on. Here, we move for gain...no pain! Feel good endorphins guaranteed. Humans connect and heal, when they move and have fun together."
Your morning mood -booster is waiting. Set the tone for your whole day.
ANY one can do it AND your body and fascia will thank you for it. All barefoot humans welcome .
Read some Tripadvisor reviews here...
"I had such an incredible class moving my body in such a stunning location with Lizl. I felt energised relaxed happy and peaceful."
" It’s simply fun. Moving and dancing together in a non-judgemental space creates a subtle but meaningful sense of community. You don’t need any prior experience – I had never done anything like this before – and beginners are made to feel completely welcome.
Highly recommended for anyone looking for a joyful, embodied and nourishing movement practice."
Facilitated by Lizl from Your Body Wants to Move of the Garden Route Whatsapp 084 208 7668 for more info or click below for a fun reel
https://www.instagram.com/reel/DBiuu0qIm1-/?utm_source=ig_web_copy_link&igsh=M2M1bTE3MjFlemRm
Practical Guidelines
Dress comfortably
No Mats required
Arrive 15 mins early to settle, meet and greet
Come see for yourself... Endorphins guaranteed. You might even spot a mermaid ??
