Stoeptasting - The Art of Balance - A Wellness Workshop and Pilates Class

The Art of Balance: A Wellness Workshop

Join us for an invigorating morning dedicated to health and harmony. As part of The Original Stoep Tasting 2026, this workshop is designed to help you find your equilibrium while enjoying the best of the Karoo.

Event Highlights

• Morning Pilates Class: A 25-minute session to stretch, strengthen, and center yourself.
• "Learn to Have Fun While Still Being Healthy": An insightful talk by Caroline Minnaar, professional Health Coach and Pilates Instructor.
• Skin Health Talk: Expert advice on maintaining a radiant glow with Mia from Alchemy.

Workshop Schedule

• 0-5 mins: Intro Centering, Breath & Stretch.
• 5-20 mins: Talk: How to support your body and stay healthy while still having fun.
• 20-45 mins: Pilates Class.
• 45-60 mins: Skin Health Talk & Closing.

Event Details

• Date: Saturday, 30 May 2026.
• Time: 09:00 AM – 10:00 AM.
• Location: Coldstream.
• Price: R180 per person.

Spaces are limited. Secure your spot now to start your Stoep Tasting Saturday with clarity and energy!

For more information, contact: 061 882 4961.