From Trauma to Lasting Wellbeing: Self Empowerment for Transformation & Healing

What if your stress, anxiety, or “stuckness” aren’t signs that you need fixing, but a sign that your body has been intelligently managing and protecting you?

On May 16th or June 6th, join Dr. Raoul Goldberg and Dana Smirin for an interactive, body-based workshop exploring how past experiences live in the nervous system and how you can begin to shift and transform these through awareness, movement, connection with the PATH Method.

You won’t get a lecture about healing-you’ll experience it.

Through simple somatic practices, guided reflection, and optional partner exercises, you’ll explore how your patterns formed, how they have protected you, and how to access more safety, resilience, possibility and inner strength in your being

You’ll leave with a grounded, practical tool you can use immediately. No overwhelm and no prior experience is needed.

This workshop is also a live preview of the work Path to Health will be taking to Transform Trauma Oxford 2026, one of Europe’s leading trauma, mental health, and wellbeing conferences, where the PATH Method will be shared alongside internationally recognised voices including Gabor Maté, Tara Swart, Bessel van der Kolk, Richard Schwartz, and other leaders in trauma healing.

Facilitated by:

Dr. Raoul Goldberg, PhD

An integrative medical doctor, psychotherapist, holistic health visionary and creator of the PATH Method. He created this method to help people change their neuropsychophysiology through the somatic felt sense of empowerment. Transforming and healing trauma in your body moves one from survival to sovereignty.

Dana Smirin

Co-Founder of the PATH Method and functional medicine coach specialising in planetary health. Dana brings systems thinking, deep research, and the ability to translate complex health frameworks into practical pathways for lasting wellbeing. She has held roles at UC Berkeley and University of Cape Town with research drawn from interviewing 40+ integrative medical practitioners worldwide.

Event Details:

Tea will be served, with space for Q&A and integration after the workshop. Kindly bring your own water bottle. Please arrive between 14h00-14h00 to start prompts at 14h30.

Path to Health is a fragrance-free environment. Kindly avoid perfumes, scented laundry detergents, and strongly scented hair or body products.

Limited spaces available. Book early.

*Sliding scale available*