Building Boundaries, Building Confidence
Tue May 12, 09:00 - Tue May 12, 10:30
Event is online
ABOUT
Building Boundaries, Building Confidence
A 90-minute online workshop on 12 May 2026 for professionals ready to reclaim their time, energy, and voice.
Stop saying “yes” when you want to say “no.” Learn how to set clear, confident boundaries at work and in life — without guilt or conflict. Walk away with practical tools, language for real-life situations, techniques to reduce overwhelm, and greater self-awareness and confidence.
Who it’s for: Professionals feeling overextended, high performers at risk of burnout, entrepreneurs juggling multiple responsibilities, and anyone wanting to take control of their time and energy.
Location: Online (link shared after booking)
Bonus: Boundary-setting worksheet + free 30-minute discovery call with Anél van Staden, founder of Integrated Coaching.
Spaces are limited — secure your spot now!