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Mental Health Luncheon

Sat Oct 31, 09:00 - Sat Oct 31, 14:00

Premier Hotel Midrand

ABOUT

INAUGURAL MENTAL HEALTH LUNCHEON

PROMO CODE ON CHECKOUT: HEAL77


Breaking the Silence: Advancing Mental Health & Wellbeing

31 October 2026

The Premier Hotel Midrand

MORE THAN A MENTAL HEALTH AWARENESS MONTH EVENT.

A day for honest conversations, real experiences and meaningful insight.

Mental health affects how we love, grieve, cope, parent, work, heal and navigate life. Yet many of the things we carry remain unspoken.

Join Dr Malebo Mashaba, Clinical Psychologist, Mental Health Advocate, Speaker and Researcher, for an impactful day of conversation, reflection and connection.

Dr Mashaba will be joined by:

Adv. Moeletsi

Bringing a legal and human perspective to the difficult realities that often intersect with relationships, family, life challenges and wellbeing.

Noma Mthombeni

Registered Counsellor | Author of Screams From My Marriage

Bringing professional insight and lived experience to conversations around relationships, marriage, emotional wellbeing and healing.

Together, they will create space for the conversations we often have privately — but need to start having openly.

WE WILL EXPLORE:

  • Relationships & marriage challenges
  • Loss, grief & life transitions
  • Trauma, anxiety, stress & burnout
  • Addiction & its impact on families
  • Family pressures & difficult seasons
  • Healing, resilience, boundaries & wellbeing


THIS IS FOR YOU IF...

You are going through a difficult season.

You are supporting someone you love.

You are navigating relationship or family challenges.

You have experienced loss or trauma.

You want to understand yourself better.

Or you simply believe that your mental health deserves attention before you reach breaking point.

You don't need a diagnosis.

You don't need to have all the answers.

You just need to come as you are.

COME WITH YOUR QUESTIONS.

LEAVE WITH INSIGHT, TOOLS, CONNECTION & HOPE.

And take time to pause, reflect and connect over a beautiful luncheon experience.

YOUR MENTAL HEALTH MATTERS.

Come. Talk. Learn. Heal. Connect.


Limited seats available — secure your ticket now.

Breakfast and Lunch will be served.


DIRECTIONS

Mental Health Luncheon
Premier Hotel Midrand
187 Third Rd, Halfway Gardens, Midrand, 1682, South Africa
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