Grounded On The Green 3

Sat Mar 28, 08:30 - Sat Mar 28, 12:00

The Lawns @theroundhouse

ABOUT

Grounded on the Green is back! YET AGAIN!


Step into serenity at Grounded on the Green — a rejuvenating wellness morning hosted at The Lawns, surrounded by nature, fresh air, and breathtaking views. Designed as a moment to slow down, reset, and reconnect, this experience blends mindful intention with powerful movement in one beautiful setting.


This edition, we’re turning up the energy with a signature Booty Cult class led by Liesel Swan — ex-professional dancer and founder of The Swan Method.

With over 7 years in the fitness industry and qualifications in Barre, HIIT, Pilates & Reformer Pilates, Liesel brings a dynamic, three-dimensional full-body workout choreographed to upbeat music. Her unique Swan Method combines strength, sculpt, and sweat — designed to push you beyond your comfort zone while leaving you feeling energised, empowered, and unstoppable.


Expect a carefully curated morning where community meets confidence — where you’ll move with intention, sweat with purpose, and ground yourself in the present moment.


Whether you’re a wellness lover or simply craving a powerful reset, this is your invitation to reconnect with your body, your energy, and your best self.


Limited tickets available.

Secure your space on the green.

DIRECTIONS

Grounded On The Green 3
The Lawns @theroundhouse
Round House Rd, Camps Bay, Cape Town, 8005
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