EmpowHer: FIT FEST

Get ready for an unforgettable fitness experience!

The Fit Fest is an energising indoor fitness celebration designed to bring women together through movement, music, and community.

Expect an electric atmosphere inside our venue: music pumping, lights up, and a powerful crowd moving in sync during a festival-style workout session — all under one roof.

Event Details

Date: 28 March

Time: 09:00 – 11:00

Venue: SSISA

This 1-hour fitness experience features three dynamic sessions led by our expert trainers:

HIIT — High-Intensity Interval Training to fire up your metabolism and boost your energy.

Strength Training — Build lean muscle, confidence, and full-body power.

Yoga — A grounding flow to stretch, realign, and restore balance after the intensity.

Each session runs for 20 minutes, giving you the perfect blend of sweat, strength, and serenity — all in one uplifting indoor event.

Whether you're a seasoned fitness lover or just getting started, Fit Fest is designed for ALL levels and promises an energising, unforgettable experience.

We’re ending the event on a massive high note! With epic spot prizes, goodie bags, and a fun, high-energy group photo shoot to capture the incredible morning together.

Let’s move together at SSISA.

For any event-related inquiries, please contact: [email protected]