Puff.Pose.Paint.Pause

Join us for an intimate experience designed to gently ground your nervous system, support emotional balance, and create space for soft transformation through creativity and presence.

This experience is for you if you’re craving:

• A slow nourishing morning
• Grounding and nervous system regulation
• Emotional steadiness and spaciousness
• Creative expression without pressure
• A moment to soften, land, and reconnect

What We’ll Explore:

• Puff – Relax and elevate in a supportive, welcoming space
• Pose – A gentle grounding practice to settle the body and quiet the mind
• Paint – Intuitive painting for emotional integration and creative expression without pressure
• Pause – A spacious moment for rest, reflection, and simply being...while enjoying live entertainment

No yoga or painting experience needed. All bodies and all emotional states are welcome.

Come as you are.

Leave rested, nourished, and gently ignited.

Ticket: R350.00

When: 28 March 2026

Where: The Garden at Little Orchid Nursery

9 Massinger Road, Diepriver

Time: 9am to 4pm

Bring along a yoga mat or towel, small pillow and blanket if you wish.

Light meals and refreshments will be on Sale

No under 18’s