What The Hell Is Wellness?!
Sun Feb 22, 09:30 - Sun Feb 22, 11:03
Event is online
ABOUT
What the hell is wellness, really?
You're invited to a free outdoor Sunday gathering by GODANCE.
Expect gentle movement, breathing, healthy sips, and real human connection.
No fitness level required.
No pressure.
GODANCE turns 4 Years old and instead of a party, we’re creating space. A Wellness Experience designed to celebrate life, community, and holistic well-being. This curated wellness event will bring together a collective of movement specialists, mental health practitioners, and mindful food and beverage partners to create a multi-sensory experience rooted in balance and self-connection. Rather than a traditional birthday party, this is an intentional space where guests can move, reset, reflect, and nourish themselves in ways that feel accessible and joyful.
The event will explore three core wellness themes:
• Movement & Embodied Wellness – gentle, expressive, and grounding movement experiences
• Mental & Emotional Well-being – tools for presence, stress relief, and inner clarity
• Nourishment & Conscious Consumption – healthy food and drinks that support energy and vitality
WHAT YOU GET:
We'll explore different types of Movements, dance a bit and discover what other wellness vendors in Cape Town are doing. The event opens with a Wellness Q&A, where you will be allowed to question what wellness is for you, freely and without judgement.
EVENT DETAILS:
Outdoor park in Rondebosch, Cape Town
Sunday 22 February
9:30–11:30
Once you book your FREE ticket on Quicket, we'll send location details
COST:
Free to attend | Optional donation welcome
RSVP online to receive location details.
PROGRAMME:
Wellness Q&A
Movement Session - An exploration of movement at your own pace.
Fun and Interactive Games
Come as you are. Stay for the vibes.
More information:
We're all in this together!