Family friendly

SunUp: Pilates, Dance & Mocktails

Sat Apr 18, 08:00 - Sat Apr 18, 11:30

Glenshiel

ABOUT

Step into the Private Gardens of Glenshiel for a Saturday morning designed to feel rare.


Pilates, Dance & Mocktails is an intimate wellness experience set in one of the most beautiful private garden spaces — a soft, powerful reset created for those who want to move with intention, connect with presence, and savour something truly special.

This is not just a class. It is a carefully curated morning of movement, music, beauty, and connection in an exclusive setting that few get to experience.

Your morning begins with a sculpting mat Pilates session designed to lengthen, strengthen, tone, and ground the body. From there, the energy shifts into a guided conscious dance journey led by Via Henderson, with a live set by DJ Si’Nior.


What is conscious dance?

Conscious dance is a free-form movement experience designed to help you reconnect with yourself through music, breath, and expression. There are no steps to follow, no pressure to perform, and no judgement — only an invitation to let go, move intuitively, and be fully present in your body.

Expect strength with softness. Presence with play. An atmosphere that feels intimate, elevated, and effortlessly stylish — all surrounded by the natural beauty and exclusivity of the Private Gardens of Glenshiel.

Dress code: all shades of pink.


What's included

  • A full guided mat Pilates class
  • A full conscious dance journey with Via Henderson
  • A live DJ set by DJ Si’Nior
  • A post-event Ginologist Gin mocktail social — a bright, celebratory pour to toast the morning and linger in the garden glow
  • Freebies & flowers from our wonderful sponsors: Zioe Health and Rrraw Chocolates
  • Access to curated garden moments and beautifully styled, photo-worthy pink details
  • Coffee and matcha available to purchase on-site


Event Flow

08:00 Arrival, coffee, and social

08:30 Opening speech

08:30 – 09:30 Pilates class

09:30 – 09:45 Roll up mats and enjoy a hydration break

09:45 – 10:30 Conscious dance journey with Via Henderson and DJ Si’Nior

10:30 – 10:45 Cool down and closing speech

10:45 – 11:30 Socialise and enjoy Ginologist Gin mocktails


Limited capacity

With a setting this private and an experience this curated, capacity is intentionally limited.

If you’d like a place in the garden, early booking is essential.

DIRECTIONS

SunUp: Pilates, Dance & Mocktails
Glenshiel
19 Woolston Rd, Westcliff, Randburg, 2193, South Africa
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