Family friendly

SunUp at Glenshiel

Sat Mar 14, 07:45 - Sat Mar 14, 10:30

Glenshiel

ABOUT

Pull through as you are. Leave feeling lighter.

SunUp is your feel good morning reset, set in the spectacular gardens of Glenshiel. Expect fresh air, beautiful surroundings, and the kind of energy that makes you glad you got up and showed up.


We start with a beginner friendly Pilates movement class designed to wake up your body gently while still feeling strong. Think deep core work, mobility, and mindful movement you can actually take into your week. No pressure, just a well guided session that meets you where you are.

Then we turn it up with a conscious dance journey with a live DJ. Uplifting, urban sounds and feel good rhythms, with light guidance to help you let go. No choreography, no judgement, just space to move freely and have a proper good time.


Your ticket includes

– 1 hour Pilates movement class

– 1 hour conscious dance with a live DJ

– A sober, welcoming community

– Wrapped up before noon, so your day still flows

If you’ve been craving something different, wholesome, and properly energising, don’t miss this one.

DIRECTIONS

SunUp at Glenshiel
Glenshiel
19 Woolston Rd, Westcliff, Randburg, 2193, South Africa
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