No under 13s

YIN yoga & TRE combo

Sat Feb 7, 18:00 - Sat Dec 5, 20:00

141 Beach Rd Die Melkbaai

ABOUT

A deeply restorative & relaxing 2-hour session, combining stillness, breathwork, facia stretches and tension release. Be guided to regulate your nervous system and promote safety, healing and recovery on a neuro-somatic level.

DIRECTIONS

YIN yoga & TRE combo
141 Beach Rd Die Melkbaai
141 Beach Rd, Strand, Cape Town, 7139, South Africa
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