No under 18s

Urban Reset Club

Sun Jan 25, 09:00 - Sun Jan 25, 14:00

Hidden Havens Massage

ABOUT

Urban Reset Club


An immersive wellness experience, combining grounding practices, gentle movement and massage. In this space, we invite you to recalibrate, restore and reconnect - with yourself, and with others.


Agenda


  • 9:00 - Arrival & Welcome
  • 9:15 - Guided Meditation
  • 10:00 - Yoga Flow
  • 11:00 - Contrast Therapy & Massage
  • 13:00 - Light Bites & Tea
  • 14:00 - Connect & Close


What to bring


  • Comfortable clothing for meditation & movement
  • Water-wear & towel for sauna & ice bath
  • Dry, loose clothing for massage
  • A yoga mat & bottle to stay hydrated
  • An open heart








DIRECTIONS

Urban Reset Club
Hidden Havens Massage
Chiropractor, 18 Dixon St, within, Cape Town, 8001, South Africa
Get Directions