Secret Sunrise I Summer Pulse GQ
Sun Dec 14, 07:00 - Sun Dec 14, 08:30
Hobie Beach (Park near Shark Rock Pier)
ABOUT
Secret Sunrise: Summer Pulse
A sunrise celebration of warmth, rhythm, and connection
Family-friendly | Welcoming for anyone
Welcome to Secret Sunrise: Summer Pulse, an immersive guided movement experience that greets the day with music, intention, and summer magic. You're invited to feel the gentle rhythm of the season: warm air, bright skies, and the subtle pulse that awakens with every new morning.
This experience blends mindful movement, playful expression, and a curated soundscape that begins soft and gentle, slowly expanding into an uplifting, explosive burst of summer energy. The session is open to all ages and all bodies, from first-timers to seasoned movers, families, friends, and solo explorers.
What to Expect
- Wireless headphones provided for music and live facilitation
- A grounding, rhythmic warm-up
- A musical journey from quiet to powerful — soft early tracks rising into bright, high-energy summer beats
- A playful, movement experience filled with creativity, joy, and connection
- A family-friendly atmosphere where everyone is welcome
- Community warmth — shared smiles
Event Details
Theme: Summer Pulse
Date: 14th December 2025
Time: 7am for 7:15
Location: Hobie Beach, Summerstrand (We'll dance on the sand, next to the Pier)
Arrival: Please arrive 15 minutes early for check-in & headphone collection
What to Bring:
– Comfortable clothes for movement
– A light layer for early-morning coolness
– Water
– Your kids, your friends, your parents — everyone’s welcome
– An open mind
Use Promo Codes
JOY4 for 10% off Tickets
Joy8 for 15% off tickets
Who Is This For? This is Perfect for anyone who wants:
- an uplifting start to the day
- a feel-good movement experience
- connection, joy, and community
- a sunrise soundtrack that builds from soft to explosive
- a family-friendly experience
All ages, all levels, all bodies welcome.
Contact Us
+27 77 292 2387
What is Secret Sunrise?
Secret Sunrise is a global community celebrating life through music, movement, and connection.
Described by TimeOut as “the happiest way to start your day”, over 50,000 people worldwide have already joined — at sunrise and sunset — guided by skilled facilitators through a journey of mindfulness, improvisation, and dance.
It’s your invitation to get out of your comfort zone, move, twirl, laugh, and connect — with yourself and with others. And right now, that’s exactly what the world needs.
So… come get groovy with us and let’s #ShareTheJoy ????
T's & C's apply
Disclaimer: Secret Sunrise will not be held liable for any loss, theft or damage to personal property or self. Please be advised that photographs may be taken at the event for use on the Secret Sunrise social media accounts for marketing materials. By entering this event, you consent to the Secret Sunrise photographing and using any images taken.