2 Day Activating Your Self-awareness Development Program

Here is a outline for a 2-day "Activating Your Self-Awareness Development" program for groups:

Day 1: Self-Awareness Foundations

1. Introduction and Icebreaker (9:00 am - 9:30 am)

* Welcome and introductions

* Icebreaker activity to foster connections among participants

2. Understanding Self-Awareness (9:30 am - 11:00 am)

* Defining self-awareness and its importance

* Exploring the benefits of self-awareness

3. Identifying Strengths and Weaknesses (11:00 am - 12:30 pm)

* Group exercise: Identifying personal strengths and weaknesses

* Discussing the impact of strengths and weaknesses on personal and professional life

4. Lunch Break (12:30 pm - 1:30 pm)

5. Emotional Intelligence and Self-Awareness (1:30 pm - 3:00 pm)

* Understanding emotional intelligence and its connection to self-awareness

* Group exercise: Recognizing and managing emotions

6. Self-Reflection and Journaling (3:00 pm - 4:30 pm)

* Introduction to journaling as a tool for self-awareness

* Guided journaling exercise

Day 2: Deepening Self-Awareness

1. Mindfulness and Presence (9:00 am - 10:30 am)

* Introduction to mindfulness and presence

* Guided mindfulness exercise

2. Values and Goals (10:30 am - 12:00 pm)

* Group exercise: Identifying personal values and goals

* Discussing the importance of aligning values and goals with actions

3. Lunch Break (12:00 pm - 1:00 pm)

4. Overcoming Self-Limiting Patterns (1:00 pm - 2:30 pm)

* Group exercise: Identifying and challenging self-limiting patterns

* Discussing strategies for overcoming self-limiting patterns

5. Creating a Self-Awareness Action Plan (2:30 pm - 4:00 pm)

* Group exercise: Creating a personalized self-awareness action plan

* Discussing next steps and accountability

* Handing over of the Attendance and Successful Completion Certificate

Program Benefits

* Increased self-awareness and understanding of personal strengths and weaknesses

* Improved emotional intelligence and ability to manage emotions

* Enhanced ability to recognize and challenge self-limiting patterns

* Development of a personalized self-awareness action plan

Program Format

* Interactive lectures and discussions

* Group exercises and activities

* Guided journaling and mindfulness exercises

* Breakout sessions for self-reflection and planning

Program Duration

* 2 days (approximately 6 hours per day)

This program outline provides a comprehensive structure for a 2-day self-awareness development program. The interactive and engaging format is designed to foster connections among participants and promote meaningful learning and growth.

Cost and Investment

The cost of the program is R1600 per participant minimum 8 pax - maximum 90 pax.

* You supply the venue, refreshment's and lunch.

* I supply all the information and guide you over two days to Activating Your Self-awareness.

To Book this 2 Day Activating Your Self-awareness Development Program for your group please e-mail me at: [email protected].

Website: https://self-awareness.co.za/2-day-activate-your-self-awareness-development-program-for-groups/