The art of flow

The Art of Flow is a curated Sankofa Collective experience designed to merge mindful movement, intentional fitness, and padel play into one elevated morning session.

We begin with a grounding mobility and breathwork activation led by UMI Africa - a leading children’s movement and mindfulness organisation working across schools, communities, and corporate teams to build emotional resilience and strong, healthy bodies. Their team sets a focused, immersive tone before we step onto the court.

From there, we move into a dynamic padel experience designed for all skill levels. Expect a clean, high-energy atmosphere where movement, rhythm, and community blend seamlessly. This isn’t a tournament - this is performance meeting presence.

A live DJ curates the energy, a live painter captures the rhythm of the day, and Sankofa Lens documents the entire experience.

This is wellness reimagined through a cultural lens.

This is The Art of Flow.