Women's Wellness Event
Sat Jan 27, 09:00 - Sat Jan 27, 12:30
The Capital Hotel School
ABOUT
We are so excited to bring you our second Wellness Brunch. Food writer and TV host, Sarah Graham, and Nutrition and Wellness Expert, Jeanne van Zyl, invite you to join them for this exciting morning. We’ve curated an event just for you here in Pretoria to help you cultivate a lifestyle that promotes balance and inside-out beauty, and that gives you quick tips and tricks on healthy eating that is actually attainable, as well as goodie bags packed full of goodness to help you on your way.
Here's what the morning will look like
9am - Welcome
9:15am - We'll start off with Pilates lead by Jeanne who is an extremely well qualified and experienced instructor
10.00am - A delicious healthy brunch with recipes from Sarah's new book WHOLESOME
10.45am - A healthy eating hacks cooking demo by Sarah
11.30am - A detailed wellness and nutrition talk from Jeanne
12:15pm - Goodie bags and farewells