MEDITATE & PAINT

Join Play Africa on edition #77 on the 1st November - National Children's Day, a day dedicated in celebrating the importance of #PLAYING with children! Our last Family Play Day of 2025

With a morning calm and a splash of colour, we’re blending good vibes and zen. Spaces are limited so book your spot now.

About the instructor:

Mantala Nkoatse is an art-activist with over two decades of experience in the performing arts and community development, dedicated to addressing social challenges through art, dialogue, and healing practices. Her work has consistently centred on nurturing the inner child, creating safe spaces where children can explore creativity, build confidence, and develop self-awareness.

For more than a decade, Mantala has worked with children from diverse backgrounds—facilitating creative workshops, teaching music in pre-schools, guiding phonics reading therapy, and introducing mindful movements, breathwork, and meditation as tools for emotional well-being. Now a certified Kundalini Yoga teacher, she shares mindful movement and breathwork with beginners.

Activities for the day:

• Yoga Session (Please bring a yoga mat or towel)
• Paint Session
• Craft activities and more…