GLOW FROM WITHIN

A workshop by Annette Muller, from Wild Nettle

and Ariela Suster, from Love + Acne

Join us to explore caring for and healing your skin from within.

Working with the wonderful wild herbs from Wild Nettle and Love + Acne’s transformational card deck, we will

embark on a journey and share rituals and practices to guarantee you glow from within!

Date: POSTPONED TO JANUARY

Time 10 am- 12 pm

Venue: NUDE FOODS, 5 Constitution Street, District Six

Beauty begins with the stories we tell ourselves. This workshop is an invitation to discover daily tools and

practices that nourish your inner vitality and reflect in outer radiance.

WHAT TO BRING:

Journal and pen for any notes and intentions.

WHAT TO EXPECT:

Learn practices for radiant skin + inner balance

Discover Annette & Ariela’s favorite daily tools and rituals to support the gut-skin connection, calm inflammation, and

transform your relationship with your skin.

Create your own healing infusion

Blend and bottle your own 1L herbal infusion — personalized with your chosen herbs and intentions to support your

body’s unique needs.

Herbal drinks by Wild Nettle

Experience a guided tasting of Wild Nettle’s botanical blends that nourish, hydrate, and awaken your senses.

Love & Acne card readings

Reflect and set intentions through a guided card reading using the Love & Acne deck — designed to help you explore

the emotional layers beneath your skin.

Open conversation + Q&A

YOUR HOSTS:

Annette Muller @wildnettle.love, @annettemuller

Annette Müller — Medicine Woman, Artist & Founder of Wild Nettle

Annette is devoted to unlocking and exploring the wisdom that resides within

our bodies and the natural world. As the founder of Wild Nettle, she is on a

mission to return simple ancestral remedies that inspire sovereignty over our

health and reverence for our Earth. As someone whose work calls her to be

visible, Annette understands first-hand the importance of what it means to truly

glow from within.

Ariela Suster @loveandacne, loveandacne.com

Ariela Suster — Social Entrepreneur, Functional Nutrition Counselor &

Founder of Love & Acne

Ariela’s work bridges healing, empowerment, and social impact. As a social

entrepreneur and founder of SEQUENCE Collection in El Salvador, she has

spent over a decade creating opportunities for at-risk youth through design and

craftsmanship. After years of navigating her own acne journey, Ariela became a

certified Functional Nutrition Counselor and founded Love & Acne — a space

that redefines skin healing as a path of self-care, curiosity, and inner

transformation.