The Art of Connecting — A Half-Day Retreat for Women
Fri Oct 31, 09:00 - Fri Oct 31, 13:00
Kingsway St
ABOUT
?? The Art of Connecting — A Half-Day Retreat for Women
Come Home to Yourself | Friday 31st Oct, 8:30 for 9:00 AM – 1:00 PM
R350 | Early Bird R250 until 15 October
? Tea, coffee & heartful conversation included
?? A Morning to Come Home to Yourself
In a world where screens glow brighter than hearts — where “I’m fine” often hides quiet overwhelm — it’s easy to lose touch with your own center.
But what if connection isn’t something you find out there… but something you remember inside yourself?
The Art of Connecting is a gentle half-day retreat designed to soften the noise and guide you back home — to your body, your heart, and what truly matters.
?? What You’ll Experience
Through a carefully held morning of breathwork, mindful movement, creative reflection, and sacred sharing, you’ll rediscover what it feels like to be present, grounded, and fully alive.
?? You’ll Leave With
What You’ll Gain — Why It Matters
- A calm, centered nervous system — So you can move through your days with steadiness and ease, instead of feeling constantly “on.”
- Emotional connection tools — So you can deepen relationships — speaking your truth gently and feeling more seen, heard, and supported.
- Clarity on what your heart really needs — So you can make aligned choices, release old stories, and step forward with a sense of inner direction.
- A community of kindred women — So you can remember that you’re not alone — that sisterhood and belonging are real, and available to you.
?? This Retreat Is For You If…
You’re a woman who longs for deeper connection — to yourself, to others, to life.
You might be:
- A mother who feels unseen or stretched thin
- A woman in relationship but craving real emotional intimacy
- Someone moving through change, grief, or quiet overwhelm
- Or simply someone ready to slow down and reconnect
No pressure. No performance.
Just a soft space to breathe and belong. ??
? What Awaits You
- Grounding breathwork to arrive fully in your body
- Gentle movement and embodiment practice to release tension
- Reflective coaching & live Q&A for insight and clarity
- Tea break + soulful conversation with women who get it
- Closing meditation & sharing circle to seal the morning with presence
Spaces are limited to keep the circle intimate — and to ensure everyone feels truly seen and supported.
?? Your Guides
This experience is lovingly held by Karen Blair & Juahara Khan, experienced facilitators in women’s circles, embodiment and self-connection practices.
Their passion is creating warm, safe spaces where women can exhale, be real, and remember their wholeness.
?? Early Bird Ends Soon
R350 | Early Bird R250 until 15 October
Only a few spots remain for this intimate morning of reconnection.
?? Reserve Your Spot Now
?? Not Sure Yet?
Join our free “Art of Connection” preview session this Friday 10h00 - 11h00 — a short, heartfelt webinar to taste the essence of the retreat.
It’s free, online, and open to all women curious to reconnect. Message Either KAren or Juahara to receive your personal free invitation.
?? Let This Be Your Soft Landing
You don’t have to hold everything alone.
Come, exhale, and remember — connection begins within you.
? Join us for The Art of Connecting — a half-day retreat to return home to your own heart.
?? [Reserve Your Spot Now — R250 Early Bird Ends 15 October