No under 18s

Bomb Strength Camp

Sat Oct 11, 11:30 - Sat Oct 11, 12:30

Motley Crew CrossFit

ABOUT

To celebrate and experience BOMB our new women centred, stimulant free pre workout, join Rushda for a comprehensive strength session facilitated by Tyrone at Motley Crew (De Waterkant). The strength camp will focus on moving, lifting and harnessing power in the safest way. Teaching proper form is the corner stone of the RushtushFit App. Partnering with Ty has been a collab on ice since before my last 3 boys, I'm thrilled to be hosting this camp with him!

If you are looking to have a great workout, get inspired and walk away with the understanding of intention behind lifts, this is for you!


ALL GUESTS WILL RECEIVE:

A chance to try out BOMB pre-workout before the session.

A limited edition linen Rushtush tote bag containing:

  • Rushtush Metabolic Oral Spray
  • Rushtush Whey Protein
  • Motley Crew class passes
  • Gloei Beauty highlighter
  • Glamour magazine
  • Bubble Shower Scrub
  • Accure Lifestyle treatment discount vouchers
  • Scinmed vouchers & samples

& MUCH MORE!


There will be extra spot prizes during the class for all the Rushtush Fit App subscribers! Be sure to be part of the community to WIN!!

DIRECTIONS

Bomb Strength Camp
Motley Crew CrossFit
Corner Chiappini and, Waterkant St, De Waterkant, Cape Town, 8001, South Africa
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