Finish Strong (Edition 1)

Finish Strong with Helen Nicholson & Ronen Aires

Date: 10 October

Time: 9:00–11:00 AM

Venue: The Edge (Entrance 2, Unity Stand, Level 4, DP World Wanderers Stadium)

Close Out 2025 Strong is designed to help you recharge both body and mind before the year ends. Gain high-performance tools that will elevate your energy, clarity, and focus — just in time to finish strong.

What’s included:

Guided breathwork and mindfulness

Ice bath immersion

Infrared sauna recovery

Practical strategies for sustainable performance

Step into your corporate athlete mindset and wrap the year with intention.