SIP&FLOW KZNSA

Sip&Flow with KZNSA Gallery wellness gathering created by GUNNERS to bring our community together in movement, mindfulness, and connection.

Guided by GUNNERS, this flow session blends intentional movement, grounding breathwork, and mindful energy to set the tone for your weekend.

After the flow, we slow down and share a coffee together — a moment to sip, connect, and recharge with the community. It's more than just a class; it's about cultivating balance, presence, and belonging.

Join us at KZNSA Gallery and experience the perfect mix of movement and mindful moments with your GUNNERS family.