Braving Boundaries: Redefining Your Limits

Step into Your Power: A Morning Workshop on Setting Boundaries

Join Frieda Levycky from Braving Boundaries for a relaxed and reflective morning at Clay Café in the City, dedicated to helping you create clear, necessary, and guilt-free boundaries for your well-being and the benefit of those around you.

Whether you often say yes when you want to say no, over-deliver, or put your own needs last, this workshop will give you practical tools, creative prompts, and space to reset.

In this workshop, you will:

• Identify where your boundaries are being stretched and what that’s costing you
• Understand why it’s hard to set limits and learn how to overcome the guilt
• Establish boundaries that support your well-being and relationships

What’s included:

• A practical talk on boundary pitfalls and solutions
• Coaching questions and reflective prompts
• A hands-on creative activity to create a visual boundary reminder
• A printed workbook with tools to map your limits
• Light refreshments in a friendly, relaxed environment

No creative skills required — just bring yourself and an open mind!

Please note: The Purchasing Fee of R7.50 is not included in the ticket price.