Sip&flow

Durban, are you ready?

GUNNERS is teaming up with @humblecoffeeza for, Sip & Flow!

Start your morning with a soulful, all-levels Pilates-inspired flow led by GUNNERS with Ally Lawson followed by a relaxed yap & sip- good coffee, great company, and meaningful connection.

Move your body. Feed your mind. Join the GUNNERS community.

#GUNNERS #GUNIT #SipAndFlow #DurbanFitness #CommunityVibes #coffee