7-Day Solo Retreat: Reset & Recover at Antbear Eco Lodge

Escape to the tranquil Drakensberg mountains for a transformative 7 day solo retreat supported with daily coaching sessions at Antbear Eco Lodge for a week of personal transformation in a safe healing space. Immerse yourself in the serene beauty of the Kwazulu Natal Midlands, where stunning views, farm-to-fork meals, and the ancient wisdom of Mother Earth set the stage for a journey of self-discovery and rejuvenation. Walk away feeling energized and confident to take the next step towards a more fulfilling and joyful life.

This retreat is designed for individuals seeking a reset from busy daily life, recovering from burnout, and looking for meaningful connection.

Who Is This For?

1. Anyone needing more than a break, you need a breakthrough.
2. You're struggling with burnout or anxiety or simply in need of a reset.
3. You're navigating a major transition in life and want to reset and recalibrate to design your own life story in a unique way.
4. You're successful by social standards but crave creative self-expression, calm, and connection.
5. You're seeking clarity of purpose and a more meaningful and joyful life.
6. You're looking for tools and techniques to prevent burnout and deal with emotional triggers.

What You’ll Experience

1. A flexible design-it-yourself retreat where you are alone, together.
2. Guided individual daily coaching sessions to help you discover your higher purpose, handle big life choices, deal with emotional triggers, set realistic goals with the tools to achieve them, and more.
3. Daily morning breathwork practice.
4. Daily morning mindful labyrinth walk centred around an intention.
5. Connecting with nature with easy photographic nature walks, stargazing while listening to African folk tales, and a massage of your choice.
6. Ample time for journaling, guided by daily prompts for self-reflection, or exploring the region.
7. Delicious, farm-to-fork meals.
8. Your own comfortable and spacious unit with a fireplace, lounge area, spacious bathroom, and breathtaking views where you will be safe and secluded, but never alone.
9. Option to extend your stay.

Costs

1. R16, 800 per person in a single unit.
2. Fully inclusive package with accommodation, meals, daily life coaching, morning practice, massage, stargazing, photographic nature walk, and journaling prompts.
3. Excluded: Drinks from the bar, travel to and from the retreat centre, visas, insurance, and any other extras.

Other things to know

1. Access road is a gravel surface, easily navigable by a standard car—no 4x4 is required.
2. Internet available in the lodge area (not in the units).
3. Bring your notebook (or laptop) and pen to journal.
4. Plenty of space to relax - both in your unit and in the lodge.
5. Possibility of extending your stay and enjoying the surrounding tourist activities such as Rhino Safari's (by reservation only), hiking Giants Castle and exploring the San cave art.
6. Enquire about the possibility of bringing your pet and children.