Beginner friendly yoga and meditation experience

you are gently invited into a morning of warmth, release, and sacred stillness — a soft offering of movement, breath, presence, and community. here, nothing is expected but your arrival. whether it’s your first time or you’re returning to the mat , we are holding space for you.

bring your breath. your softness. your truth.

this beginner-friendly yoga and meditation experience is a gentle journey into rest, healing, and presence. grounded in restorative yoga and infused with sacred & intentional energy, you are invited to slow down, reconnect, and feel held.

??????? What to expect:

— Restorative yoga + intuitive movement

— Guided meditation

— A calming tea ceremony

— A burning bowl ritual (release & intention setting)

— Warm, heart-led community

let this be your safe space to land .

a space where you don’t need to be anything other than what you are . where healing doesn’t have to be hard . where rest is sacred . and your presence is enough .