Nia White Belt Art of Sensation - Dance classes open to the public

29 August – 2 September - Various Times - R200 per class

Please take note of venue for each class - Wholeness Haven or ProActive Fitness

As part of the Art of Sensation Training, Susan will be opening the practical side of the course to the public

1. Create body-centred awareness that guides you to healing and conditioning

2. Curate a life of stillness, connection and joy in every aspect of your life

3. Discover more movement, communication, community and sensation

What you will experience:

The Body’s Way Philosophy: study of the body’s inherent wisdom

Sensation Science: study of body awareness, health + vitality

Movement Creativity: study of moving, health + potential

Music + Sound Resonance: study of sound, health + expression

Class Schedule

Friday 29th August 09h30 - Wholeness Haven

Friday 29th August 17h00 - ProActive Fitness

Saturday 30th August 10h00 - Wholeness Haven

Saturday 30th August 17h00 - ProActive Fitness

Sunday 31st August 10h00 - ProActive Fitness

Sunday 31st August 17h00 - ProActive Fitness

Monday 1st September 10h00 - Wholeness Haven

Monday 1st September 17h00 - Wholeness Haven

Tuesday 2 September 09h30 - Wholeness Haven

Join in one of the classes to experience Nia White Belt Art of Sensation

For more information please visit the website https://www.lifeasartwithsusan.co.za/

Or contact Susan directly on 083 306 3852

Wholeness Haven: 325 Main Road, Hermanus

Proactive gym: Hermanus Sports Club, Jose Burman Dr, Hermanus

For other future events at Wholeness Haven visit our website calendar

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