Strength & Support for HER: Ladies 3-Days Retreat

Feeling overwhelmed by the pressures of daily life? Juggling a career, family, and everything in between? It’s time to press pause and prioritize yourself.

Join Anastasia S. Tlhapane, a registered mental health counsellor with over 15 years of experience, for an exclusive 3-day retreat designed to empower and support you.

This intimate retreat, a safe and restorative space for women, is dedicated to addressing the unique challenges you face. Reconnect with yourself, recharge your spirit, and build a powerful support network with women who understand your journey.

Over three transformative days, you will gain:

1. Effective strategies for stress management to regain control and find inner peace.
2. Essential self-care practices you can integrate into your daily routine.
3. Empowering parenting strategies to navigate challenges with confidence and compassion.
4. A strong, supportive network of incredible women who will cheer you on.

This is more than a retreat; it's an investment in your well-being. Come find the support and clarity you deserve.

The venue will be announced soon, but spaces are extremely limited to ensure a truly personal and intimate experience. Secure your spot now and take the first step on your journey toward strength and self-care.