The Curious Exchange 11 June: The Secret to Lasting Happiness + Self-Care Under Pressure

Wed Jun 11, 18:30 - Wed Jun 11, 21:30

Habitus Wellness

ABOUT

BRING A CUSHION. (OR BOOK A SLOUCH!)

BRING A QUESTION.

The Curious Exchange is an interview-style, interactive (yes, that means you can get involved) gathering on the 2nd Wed of every month, where we get to learn, laugh and connect over topics that can support us in living happier, healthier more conscious lives - from experts who are really passionate about them.


THIS EVENT:

The Secret to Lasting Happiness + Self-Care Under Pressure


Meet Alon Sachs: businessman, coach, keynote speaker and happiness advocate. After a life-altering trauma, Alon made it his mission to “hack” his way to happiness. What followed was a deep, personal quest through psychology, performance and emotional healing. The result? A powerful formula that goes beyond surface-level positivity — and which actually works. He'll share the one essential element most people overlook when seeking happiness and how to use it to transform how you show up in life, work and relationships.


Meet Dhanusha Dhoorgalu: South Africa’s pioneering self-care coach, Dhanusha has a background in digital marketing and IT. She is currently studying psychology and blends practical and psychological insights to help high-performing individuals prioritise their well-being to prevent burnout. Through her coaching and unique self-care tools, she supports people in integrating holistic wellness (mental, physical, emotional, and spiritual) into their everyday lives. You can get a glimpse into her work here.


Date: Wed, 11 June

Venue: 1st floor, Habitus, 61 Loop St, CBD

Doors open: 18h30 - come mingle and meet likeminded people

Event starts: 19h00 sharp - doors will be closed, due to nature of building

Bring: your favourite cushy thing to sit on (if you don't rent a Slouch)

Eat & drink: light refreshments will be on sale from Love. Kos. Mos.

Tickets: please purchase tickets via Quicket. Tickets at door: R200 cash only.


Let's have some meaningful conversations and build a community of curious folks, the good ol' fashioned way: in a room, with other people.


The Curious Exchange

Conversations for happier, healthier, more conscious living.

Follow us on IG or FB.

Learn more on our website.


* Tickets are non-refundable. If you can no longer make it, pass it on to a friend or a stranger. Ticket price goes towards the expense of running the event. If you are not feeling well, please stay at home.

** By attending the event you consent to having your photograph taken and being filmed for marketing purposes - unless otherwise indicated to photographer/videographer or organiser, on the evening. Great care is taken to honour and respect our audience and no image will be inappropriately used.

DIRECTIONS

The Curious Exchange 11 June: The Secret to Lasting Happiness + Self-Care Under Pressure
Habitus Wellness
61 Loop St, Cape Town City Centre, Cape Town, 8000
Get Directions