Comrades Marathon Pacing and Nutrition 2025
Thu May 22, 18:00 - Thu May 22, 21:00
The Athletic Recovery Centre De Waterkant
ABOUT
Race Ready? Let’s Get You There!
Join the Athletic Recovery Center team for an unmissable evening of expert tips, cutting-edge nutrition, and race-day strategy at Motley Crew CrossFit, De Waterkant!
Date: Thursday 22 May 2025
Time: 18:30 for 19:00
Location: Motley Crew CrossFit, De Waterkant
Here’s what’s in store:
Top Nutrition Brands like 226ERS, GU Energy, and 32Gi sharing their latest products and fueling advice.
Sports Doctors Megan Scribante and Nicola Freitas dishing out essential insights on what to eat (and what to avoid!) before and during your race.
Mr. O and Paul Murphy breaks down race pacing so you can hit that perfect stride and finally smash the time you’ve trained so hard for.
And yes – Plato will be there with their brand-new Protein Coffee to keep the vibes high!
Plus, we’ve got awesome lucky draw prizes up for grabs!
Don’t miss this high-energy, info-packed evening – perfect for athletes, runners, and fitness lovers gearing up for race day.
Bring a friend and come get race-day ready with us!