Family friendly

SPRING INTO ACTION WITH BODYBYMARTHA WELLNESS BOOTCAMP

By BODY BY MARTHA http://www.bodybymartha.com

Sat Oct 4, 07:00 - Sat Oct 4, 13:00

Walter Sisulu National Botanical Garden

ABOUT

Hello fit Tribe,


Spring into action with Bodybymartha Wellness Bootcamp designed to refresh your mind, energize your body, and uplift your spirit with our in house live Dj.


We're elevating the group workout by bringing back the premier fitness event at Walter Sisulu National Botanical Garden together with our headline sponsors, the must have to keep you smelling fresh throughout the session.


Attendees can look forward to fabulous goodies bags valued at OVER R1000.


Prepare to sweat it out with other health conscious men and women in an electrifying atmosphere featuring SIX of the most dynamic express workouts crammed into one unforgettable morning.


WORKOUT LINE UPS

  1. AEROBICS (FULL BODY WORKOUT)
  2. FUNCTIONAL TRAINING
  3. DANCE FIT
  4. ABS/CORE STRENTHNING WORKOUTS
  5. YOGA
  6. STRETCHING


WHAT TO BRING

  1. YOGA MATS
  2. SUN SCREEN
  3. GOOD VIBES


Empower. Energize. Elevate!!!!!!









DIRECTIONS

SPRING INTO ACTION WITH BODYBYMARTHA WELLNESS BOOTCAMP
Walter Sisulu National Botanical Garden
Malcolm Rd, Poortview, Roodepoort, 1724, South Africa
Get Directions