Glow & Flow K9

You’re Invited: Pilates & Coffee Morning in Johannesburg

Join us for a morning of movement, mindfulness, and meaningful connection—right in-studio. We’re bringing our signature Pilates & Coffee experience to Joburg, and you’re invited to be part of this warm, wellness-filled moment.

Expect a beautiful full-body Pilates session, good music, and a relaxing coffee or matcha break afterward—all set in a cozy studio space. Mats will be provided, but feel free to bring your own if you’d prefer.