Sculpt, Sip & Sound

Join Denise at the beautiful Studio Alora in Dunkheld, a sun-drenched space filled with natural light and calming energy. We’ll begin with a feel-good mat Pilates session, designed to strengthen, lengthen, and sculpt your body while grounding your mind. Whether you're a seasoned mover or simply looking to flow and feel good, this session is all about reconnecting with yourself in a gentle but energizing way.

After class, sip on your drink of choice and settle into the vibes. Whether you're craving something refreshing, warm, or a little celebratory, this is your time to relax, chat, and enjoy the moment.

To close the experience, you'll be guided into deep stillness with a restorative sound bath—a meditative journey using soothing frequencies to melt away stress and leave you feeling completely rebalanced. Think soft textures, dimmed lights, and the kind of calm that lingers long after the session ends.

Come solo or bring a friend, and gift yourself this pocket of peace and presence. Sculpt, Sip & Sound runs on 27 July and 17 August—two dates, one magical experience. Expect to leave feeling lighter, clearer, and deeply nourished in body and mind.

Each ticket also includes:

1. Use of a mat during the event
2. One drink of choice