GRIT Self Defense workout For Women - Sandton View

By SOY academy https://soyacademy.wordpress.com/

Sat Jul 8, 09:00 - Sat Jul 8, 10:15

Ultimate Athlete SA

ABOUT

Come and have an empowering morning with us.

The GRIT workout for ladies is designed to be fun and a bit of a workout.
You will not be turned into a Navy Seal, nor will we expect you to train like one.
You will however leave with the following:
  • Feeling empowered 
  • Practical techniques
  • Expanded awareness of how to be safe
Wear regular workout clothing and come ready to have fun!


Pierre
20+ years martial arts
and self defense coach

DIRECTIONS

GRIT Self Defense workout For Women - Sandton View
Ultimate Athlete SA
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