A Conscious Connected Breath Experience

Kalfiefees at Wholeness Haven

Date: Saturday 9th August 2025

Time: 17h30 to 19h30

Address: 325 Main Road, Kwaaiwater Hermanus

A Conscious Connected Breath Experience

Join us for a powerful Conscious Connected Breathwork Experience, a guided journey using the breath as a bridge between your body, mind, and subconscious.

This transformative practice goes beyond everyday breathing—it opens a pathway to release stored tension, suppressed emotion, and old patterns, while reconnecting you to clarity, insight, and inner peace.

What is Conscious Connected Breathwork?

It’s a specific rhythmic breathing technique done in a supportive setting. By removing the natural pauses between the inhale and exhale, we access expanded states of awareness and allow the body to process what words often cannot.

What to Expect:

1. An introduction to the practice and how it works
2. Guidance through a 60 minute breathwork journey, supported by music and energy holding
3. Time for integration, grounding, and optional sharing
4. A space that’s trauma-aware, respectful, and free of judgment

This experience may support you with:

1. Releasing emotional or energetic blocks
2. Reducing stress and anxiety
3. Accessing clarity, creativity, and inner guidance
4. Deepening your connection to self and spirit

Cost: R 350.00 p/person

For more information Whatsapp Tammy on 082 306 0334

For other future events at Wholeness Haven visit our website calendar

Follow us on Facebook